Practicing Media Hygiene in the Face of the Anxiety Pandemic

You’re not alone if you feel anxious. It’s OK. We are all feeling it. That’s the stark, simple truth that emerged in a recent report by Project Healthy Minds, a nonprofit facilitating mental health services, that revealed a whopping 96% of people aged 18-34 report struggling with some kind of anxiety. That’s our baseline. To…
You’re not alone if you feel anxious. It’s OK. We are all feeling it. That’s the stark, simple truth that emerged in a recent report by Project Healthy Minds, a nonprofit facilitating mental health services, that revealed a whopping 96% of people aged 18-34 report struggling with some kind of anxiety. That’s our baseline. To…